What is Cardio Fitness Drumming

  What is Cardio Fitness Drumming?

Connect with your true rhythm in life combining drumming, music, rhythm and movement.  Drumsticks, fitness balls, hands and drums are all you need to bring  fun back into fitness.  Express yourself, release stress and aggression, sweat, sing, enjoy the sense of community.

The best reason to drum is that anyone can do it…there is no wrong or right way to drum.

Sitting or standing Cardio Fitness Drumming will keep you UP BEAT!

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